Health Benefits of Aronia Berries
Studies have shown that aronia berry (chokeberry) prevents the formation of cancer by strengthening the DNA structure of cells. Rich in antioxidant substances, aronia does not allow bacteria and viruses to cause any health problems in the body. Experts recommend consuming this fruit during the coronavirus process. So what are the benefits of aronia berries ?
Aronia is a fruit rich in vitamins. According to studies, aronia berry can destroy cancerous cells. Popularly known as the ‘super fruit’, aronia is also used in traditional medical treatments. It is a native fruits of North America. Since it contains a high amount of antioxidants, it renews the cells in a short time and delays aging. This miracle fruit, which is used both in the pharmaceutical and cosmetic industry, has numerous benefits.
Aronia Mixture Against Coronavirus
Experts recommend that foods with strong effects against viruses be consumed frequently during this period. One of them is aronia. Aronia is a powerful food in terms of antioxidants. It is recommended to gargle with aronia, green tea and pomegranate juice, which is one of the protective fruits against coronavirus, which causes deaths all over the world. A study conducted at the University of Ulm in Germany revealed that when gargling with a mixture obtained from green tea, aronia and pomegranate juice 3 times a day, viruses are eliminated without descending into the lungs. This mixture also clears the throat and sinuses. Some experts recommend that pomegranate juice and aronia juice be boiled and consumed.
Chokeberry has the highest known antioxidant, ORAC and OPC values. It renews the damaged cells of the body, which are faced with stress, environmental pollution and negative situations in daily life. A glass of chokeberry juice after breakfast in the morning keeps the human body vigorous throughout the day. At night, it helps to have a comfortable sleep when drunk before going to bed. Chokeberry, which is almost a miracle against increasing diseases in the metropolitan age, strengthens the immune system. In some studies, it was tried to obtain medicine from aronia berry, but it was not successful. The reason is; The strong antioxidants found in aronia disappear when they are processed.
Benefits of Aronia (Chokeberry)
- It cleans the free radicals that enter the body due to environmental conditions and unhealthy diet, and provides support for the regeneration of cells in a short time.
- Chokeberry strengthens immunity by coping with chronic diseases. It creates a shield against diseases. Chokeberry even prevents some mental complications that develop due to this situation. It is an effective fruit against chronic stress, which is becoming widespread today.
- It prevents vascular occlusion by keeping the cholesterol level in the blood in balance. Thus, it reduces the risk of serious ailments such as heart attack, high blood pressure and stroke.
- When consumed regularly, it cleans the lungs and liver and removes harmful bacteria from the body through the urine. In addition, it positively affects the entire digestive system and cleans the food residues accumulated here.
- Owing to the collagen and elastion fibers it contains, it supports the development of veins and bones. In this way, it also improves the performance of blood circulation and removes diseases. It keeps the heart rate under control.