Category: Health

all about your health, nutrition, plants, vitamins, minerals, happiness, sleep, life, useful information, hands-on practices, traditional medicine, holistic medicine, conventional medicine, phytotherapy, aromatherapy, diet,

8 Foods Rich in Vitamin K 1

8 Foods Rich in Vitamin K

The term vitamin K refers to a group of substances. Vitamin K is divided into several groups. Vitamin K2 is also found in fermented foods. In this honeypost, you can find 10 important vitamin...

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Amazing Health Benefits of Apricot

Here are incredible apricot benefits you need to know. The apricot, one of the most valuable fruits, was thought to have originated in China before being discovered by the Persians. The apricot, one of...

vitamin d deficiency 1

Symptoms of Vitamin D Deficiency

To keep your body working properly, you need to have enough vitamin D, but not too much. Vitamin D aids in the formation of strong bones and may also aid in the prevention of...

pursslane benefits 0

10 Health Benefits of Purslane

Purslane, which has an amazing nutritional value, is a plant that must be included in your diet. In this article, you can learn about the medicinal properties of purslane! In Ancient Greek and Chinese...

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8 Easy Tips to Solve Common Sleep Problems

Sleep is a biological necessity. Sleep performs very important functions for your physical and cognitive health. Insufficient sleep can cause sleep problems and sleep disorders. During this rest period, your body renews itself by...