Category: Health

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The Best Cold Medicine While Breastfeeding 1

The Best Cold Medicine While Breastfeeding

It’s not enjoyable to be ill with a cold while trying to keep up with the demands of a nursing infant, but don’t worry: it’s simpler to manage your symptoms with over-the-counter (OTC) drugs...

salt benefits 0

Salt: Is It Healthy or Unhealthy ?

When it comes to salt, also known as sodium chloride, all scientists and doctors agree on one thing: your body need some of it. Sodium regulates fluid levels and blood pressure in the body...

The best PCOS diet 0

The best PCOS diet: Foods to eat and avoid

Polycystic ovary syndrome (PCOS) is a disorder that affects 6% to 12% of reproductive-age women in the United States. It creates a hormonal imbalance, mainly an increase in androgen (male hormones), which causes symptoms...

10 Best Home Remedies for Cold Sores 1

10 Best Home Remedies for Cold Sores

A cold may strike at any time of year, and when it does, you’ll want to be prepared with the correct treatments. Even though most individuals recover from the common cold in seven to...

6 Chronic Diseases Prevented by Exercise 1

6 Chronic Diseases Prevented by Exercise

You know that exercise is beneficial to your health, but you just can’t seem to find the time. Here’s some more incentive to begin moving: A regular workout practice offers several health benefits. Physically...

Health Benefits of Drinking Water 0

Health Benefits of Drinking Water

If you’re thirsty, instead of reaching for a can of soda, try turning on the faucet. Because, according to experts, plain drinking water is one of the greatest ways to remain hydrated. In the...

The Top 8 Foods Rich in Vitamin K 1

The Top 8 Foods Rich in Vitamin K

The term vitamin K refers to a group of substances. Vitamin K is divided into several groups. Vitamin K2 is also found in fermented foods. In this honeypost, you can find 10 important vitamin...